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Daily Record
Daily Record
Lifestyle
Charlotte Smith & Abbie Meehan

Calorie expert explains how to burn fat with simple dinner and breakfast swap

Giles Yeo

A health expert has shared the best tip for losing weight - and keeping the fat off - by making a simple change to your breakfast routine.

University of Cambridge professor and molecular geneticist Giles Yeo spoke to podcast host, Steven Bartlett, on his popular YouTube channel Diary of a CEO about the helpful hack.

He explained what those hoping to burn fat should consider switching up their morning routine, reports Nottinghamshire Live.

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