Our gardens can be an oasis away from the hustle and bustle of life; the place we go to escape, relax and smell the roses. But what if our outdoor room still feels more hectic than holistic? Just another place to feel overwhelmed and hot under the collar, especially when a heatwave hits.
We spoke to garden designers and mental health experts to find out how to find some inner calm in our outside space with these naturally therapeutic garden ideas.
