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Fortune

Eleanor Pringle

Bryan Johnson reveals he eats his final meal of the day at 11 a.m.

Bryan Johnson Blueprint

Bryan Johnson, founder of Blueprint, lies by a pool. (Credit: Magdalena Wosinska—Blueprint)

For most people 11 a.m. might be the time to eat breakfast—or perhaps enjoy a morning cup of coffee. For millionaire health tech CEO Bryan Johnson, it’s dinnertime.

The 45-year-old entrepreneur is two years into a project aiming to reverse his age by 27 years, his ultimate goal being to “achieve age 18” in every part of his health, from his organs to his teeth and hair.

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