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The Times of India
The Times of India
Lifestyle
Aadya Jha | etimes.in

Breathing in a polluted world: How to stay safe during extreme air pollution

As cities become more crowded and industrial activities increase, the air we breathe may become more harmful. Every year, air pollution kills more than 7 million people around the world. WHO data shows that 9 out of 10 people breathe air containing high levels of toxic elements.

It’s a battle fought most intensely in low- and middle-income countries, where pollution-related health issues are quite common. To help us understand the depth of this crisis and practical steps to protect our health, Dr Pavny Chawla, a pulmonologist and sleep disorder specialist, shares necessary insights into the immediate and long-term impacts of air pollution, symptoms to watch for, and strategies to safeguard respiratory health.

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