People of any age are being urged to try an online check-up tool and take steps to look after their brains to reduce their risk of developing dementia. Alzheimer's Research UK's new check-up tool asks people about their “brain healthy behaviours” and offers tips on staying sharp, keeping active and connecting with others - you can try it here.
Most cases of dementia cannot be prevented but early detection is important in helping people to live with the condition. This is why so much effort is being put into looking for new treatments.
Research suggests there are 12 risk factors for dementia which, if modified, can prevent four in 10 people developing memory loss, confusion and communication problems. People are advised that they will reduce their chances of developing dementia if they stop smoking, do regular exercise, cut back on alcohol and challenge their brain – and experts say it is never too early or too late to start making these lifestyle changes.
