‘Boy kibble’ has been dubbed the new ‘girl dinner’ and it’s as simple as it sounds

• Men are embracing “boy kibble” as a new viral food trend, contrasting with the earlier “girl dinner” phenomenon.
• The trend, popularized by TikTok user @thequadfather in January, typically consists of a simple meal of beef and rice. “Y’all may have girl dinner, but I got boy kibble,” he said, showing off ground beef. “We are not the same.”
• “Boy kibble” is lauded for its high protein content and essential nutrients, with variations including ground turkey, avocado, potatoes, or kale.
• “So I guess we’re calling this boy kibble now. It’s pretty much a guy’s lunch or dinner,” another TikToker said. “I’m not going to lie, it does look like kibble. And I do eat this Monday through Friday for lunch and dinner.”
• This trend highlights a divergence in dietary preferences between young men and women, with “girl dinner” often featuring bread, cheese, and fruit.

IN FULL

‘Boy kibble’ — the male equivalent to ‘girl dinner’ that Gen Z is embracing to load up on protein