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ABC News
ABC News
Health

Boxing suicide-prevention program helps build resilience in young people to handle life's challenges

Suicide Alice Springs Norrn Territory

Jack Farrell, 16, knows the triggers when his mental health is slipping.

"When I don't exercise, I find that my mental health declines," he said.

"When I'm active and I'm exercising, and I'm eating well and I'm training, it makes me feel really good."

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