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Irish Mirror
Irish Mirror
Entertainment
Larissa Nolan

Boxing legend Barry McGuigan tells of secret to staying young into your 60s

Barry McGuigan Danika Nika Ryan Tubridy

Boxing legend Barry McGuigan has told how strength training is the secret to staying young into your 60s.

The world champion from Monaghan says daily muscle-building exercise keeps him supple and strong and feeling better inside and out.

He’s fighting fit and feeling fresh today - for a sporting hero who won the world featherweight title back in 1985.

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