Guilt is often treated as a feeling to turn away from, something that is detrimental to our pursuit of happiness. But Chris Moore, psychologist and professor in Dalhousie University’s department of psychology and neuroscience, argues that guilt can be a powerful force for accountability, repair and healing. In his new book, The Power of Guilt: Why We Feel It and Its Surprising Ability to Heal, Moore challenges popular assumptions about guilt and explains why this uncomfortable, even painful, feeling may be one of our most socially useful emotions.
The Conversation Canada: From an evolutionary perspective, why does guilt exist at all? What function does it serve?
