Charlene Farnsworth, a part-time industrial cleaner who has just qualified as a personal trainer, has found herself at the centre of people's fascinations recently.
Many social media users are wondering just how the 53-year-old manages to maintain her enviably fit physique, and where her body-positive attitude comes from.
But there's so much more to Charlene, from Canada, than meets the eye. She believes in "lifting each other up" no matter what stage of life we may find ourselves in, and she exclusively shared what pushed her to embark upon her fitness journey.