A Lanarkshire man has set himself a mammoth challenge this month of running 400 miles for Movember.
Derek Whiteford says he wanted to do something a bit different as he aims to raise money and awareness for causes close to his heart.
The 28-year-old from Blantyre is more than halfway through the enduring feat and has already smashed his fundraising target of £400 - a pound for every mile he runs.