A man from Blantyre has created a football team to help his friends speak about their mental health.
Alan Dunsmore quickly realised his pals were down after they were forced off the pitch due to covid, so between lockdowns he decided to take action and kickstart Blantyre United.
The 24-year-old, who coaches the side, has seen the club, and people around it, come on leaps and bounds since it first started.