The thought of embarking on a run in the sub zero temperatures of winter doesn’t exactly spark joy, but if you have the right kit to protect you from the ever worsening conditions, it can be just as enjoyable as exercising on any other day of the year.
You could be putting yourself in the way of wind, rain, ice, snow, or freezing cold, or a combination of all five, so it’s important to make sure you’ve got the right gear to contend with anything the weather has in store. From a waterproof jacket, to thermal tights and base layers, to accessories that keep your extremities safe from frostbite, if you’re kitted out correctly, there’s no chance you’ll be heading home early to the warmth of your home before your workout is over.
