According to the NHS, it’s normal for an average person to shed up to 100 hairs a day, but if you feel you’re losing more than normal, you may be looking for ways to stop it falling out.
While there may be a deeper medical reason for hair loss, there are times when your scalp just needs a little TLC. Using a hydrating oil the night before wash day can help, boosting moisture to the scalp and aiding circulation as you work the liquid around your roots.