With the increase in popularity of Formula 1 in recent years thanks to a certain Netflix documentary and its overwhelming presence on social media, fans of the sport have gained immense insight into the intense training regimens of the drivers.
Other than attaching weights to their head via a bizarre-looking harness, the most popular keep-fit exercise amongst F1's professional athletes is road cycling. You’ll even catch them taking a pre-race recce lap of the circuit on two wheels, rather than four.
