Keratosis pilaris is an extremely common and completely harmless skin condition that you might not even realise you have. Also referred to as KP, chicken skin, strawberry skin or permanent goosebumps, it appears as small, rough bumps, most commonly on the backs of the arms, thighs, buttocks and sometimes the cheeks.
Now, you might think of using a physical exfoliant or scrub to buff away rough or dead skin, yet many experts recommend utilising a combination of physical and chemical exfoliants. But, don’t let the word chemical put you off. “Chemical exfoliants can be really helpful for keratosis pilaris because they work by breaking down the build-up of dead skin cells that contribute to blocked follicles,” explains Dr Ahmed El Muntasar, GP and owner of The Aesthetics Doctor.
