
N-Acetyl L-Cysteine (NAC) is a powerful antioxidant and a precursor to glutathione, one of the body's most important defense molecules. As a supplement, NAC has gained popularity for its potential to support respiratory health, detoxification, and overall well-being. This article delves into the benefits, uses, potential side effects, and different forms of NAC supplements available in the market.
What is N-Acetyl L-Cysteine?