Are you finding your eyes are hot and tired at the end of the working day? You’re not alone: cases of dry eyes are on the rise - affecting one in four people according to the Association of Optometrists.
There’s a number of factors as to what causes dry eyes: longer hours in front of a screen - be it your computer, smartphone or the telly - is a big culprit, slowing your blink rate and creating dry spots on the surface of the eyeball which can become easy targets for infection.
