Living in the UK, it is unsurprising that so many of us reserve our precious annual leave days to escape to warmer climates.
Feeling cold is so ingrained in our culture that experiencing temperatures lower than what we’re faced with on a daily basis is an unattractive idea to the SAD-suffering sun-worshippers among us. But cooler temps, especially the extreme minus figures, can have a wealth of benefits. Welcome to the teeth-chattering, goose flesh-triggering, knees-buckling world of cryotherapy.
