There’s nothing worse than going for an annual physical and hearing the words, “your cholesterol is higher than it should be.” You needn’t feel guilty before your next doctor’s appointment, for there’s a simple, scientifically proven and delicious way to lower those levels and reduce the need for statins drastically.
We spoke with Harley Street-based Registered Associate Nutritionist (ANutr) Eli Brecher for some insight into what exactly cholesterol is, and how to prevent high levels.
