Most guys who exercise regularly should own a pair of compression shorts.
Whether you’re a committed runner or prefer a HIIT class, take part in a weekly five-a-side or lift weights at the gym, it’s an activewear staple for countless sports. Engineered using a stretchy fabric (usually a polyester and Spandex or elastane blend), they apply pressure on the glutes, quads and hamstrings which helps with performance and recovery. But how?
