Pilates has been practised for nearly a century. However, in recent years, it’s seen a resurgence thanks to numerous celebrities - from Meghan Markle to Harry Styles - touting its ab-chiselling, arm-toning benefits.
While Pilates can be practised with no equipment at all, founder Joseph Pilates invented a number of machines to help practitioners further strengthen and tone their muscles. The pilates reformer became his most popular piece of equipment, thanks to its ability to combine traditional mat techniques with weight resistance. Most reformer pilates machines are found in studios. However, increasingly, they are becoming a must-have at home for dedicated fans.
