There’s nothing quite like taking a long, hot shower at the end of a gruelling day.
Whether taken during the dead of winter or the height of summer, in the morning or in the evening, when you’re feeling unwell or suffering from an anxious spell– showers have an uncanny ability to instantly relax, soothe and heal. Like simulated rainfall, the pitter patter of the shower has an inherently calming effect, while its heat generates a soothing and all-encompassing steam which opens the sinus and relieves the muscles.
