Benedict Cumberbatch has called the Hollywood film industry “grossly wasteful”, taking particular issue with its squandering of resources in the aid of set building, lighting – and bulking up physiques for blockbusters.
“It’s horrific eating beyond your appetite,” Cumberbatch told Ruth Rogers on her food-focused podcast, Ruthie’s Table 4, adding that when he was shooting Marvel’s Doctor Strange, he would eat five meals a day. In addition, he would snack on boiled eggs, almonds and cheese, in order to try to ingest enough protein to transform his body.