When it comes to sleeping, it seems the UK has much to learn from other countries. Recently we shared a duvet hack popular in Scandinavian countries that can help you fall asleep, but it's not common in the UK.
But it turns out we have more to learn from the Nordic countries, as bed experts have praised a duvet cleaning hack that keeps their bedding fresh for longer - and it's also something we don't tend to do.
Savvy Scandinavians tend to air both their bedding and their sheets outside weekly, no matter the temperature outside - and experts are recommending we include this step in our cleaning routines.
