British adventurer Bear Grylls has teamed up with the UK Ambassador for Mental Health, Alex George, to launch a first-of-its-kind ‘mental fitness’ app designed especially for men.
Whilst there is a wide variety of wellness apps available, and you should read our list of the best wellness apps to have on your phone if you're interested, there are hardly any tailored specifically to men. Built from the ground-up and co-designed with Imperial College London, Mettle is AI-supported and has been created specifically to address the lack of mental health apps available to men.
