EastEnders Ian Beale actor Adam Woodyatt has started a new health kick which has seen him lose three stone and quit booze.
The actor has recently said he no longer drinks anything stronger than coffee as he made the decision to embrace a new lifestyle. He has opted for a healthier way of life and is now a keen mountain biker.
Adam claimed that giving up alcohol caused the weight to drop off. With less weight, he said it is easier to cycle and stay fit.