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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

Ayurveda: From lowering cholesterol to preventing constipation, 6 benefits of Triphala

Cholesterol India

Triphala is a traditional Ayurvedic herbal remedy. It has been used for centuries in India and comes with numerous health benefits. Comprising three potent fruits, amla (Indian gooseberry), haritaki (chebulic myrobalan), and bibhitaki (Belleric myrobalan), Triphala offers a wide range of advantages for overall well-being. Here are some of them explained in detail:

Digestive health

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