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The Guardian - US
The Guardian - US
Adrienne Matei

Avocados are a Super Bowl staple – but are they truly a miracle food?

avocados on a wooden cutting board
On average, American adults eat about 20 avocados, or 9lbs of the fruit, each year. Photograph: Olesia Shadrina/Getty Images

Most American adults today didn’t grow up with avocados, but we’ve certainly developed a hearty appetite for them. In 1990, the United States imported 38m pounds of avocados; by 2023, that number was 2,789m, mostly from Mexico.

On average, each of us eats about 20 avocados, or 9lbs of the fruit, a year – a sixfold increase from 1998. Super Bowl guacamole alone fuels a staggering demand for the fruit; in the lead-up to this Sunday’s game, Americans are expected to devour nearly 280m pounds of avocados, a historical record.

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