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Chicago Sun-Times
Chicago Sun-Times
National
Dr. Eve Glazier

Ask the Doctors: Study links drinking carbonated water and weight gain

With no added sugars and no calories, carbonated water has become a mainstay of American life. (stock.adobe.com)

Dear Doctors: As part of a reducing diet, we like to drink plain carbonated water. There’s no sugar in it, no additives and no sweeteners. But apparently there is a new study that says carbonated water leads to weight gain? Why would that be? Should we give it up?

A. Carbonated water gets its bubbles by being infused with carbon dioxide gas under pressure. With no added sugars and no calories, it has become a mainstay of American life. For proof, you need look no further than the beverage aisle of your local supermarket, where a dizzying array of sparkling water fills the shelves. 

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