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Chicago Sun-Times
Chicago Sun-Times
National
Dr. Eve Glazier

Ask the Doctors: Morning cup of coffee has potential health benefits

Newer research is uncovering a sometimes surprising range of potential health benefits for moderate coffee drinkers. (stock.adobe.com)

Dear Doctors: Where do we stand on coffee these days? It seems like there’s always a new study that says either coffee is healthy or that it’s bad for you. I’ve even read that coffee helps your brain stay sharp. I love my daily morning cup and hope that the most recent news about coffee is good.

Dear Reader: For as long as people have been drinking coffee, they have been arguing about it. Historians trace coffee’s origins to wild plants found in Ethiopia, and its emergence as a global beverage to the mid-1400s. Over the centuries, a variety of religious, political, economic and health-based bans on coffee have been enacted, all to no avail.

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