Ashley Horner, a fitness enthusiast known for her strength and dedication, continues to inspire others with her intense workout routines and unwavering commitment to fitness. Recently, she shared her journey through pregnancy, highlighting her determination to have her fittest pregnancy yet.
At 13 weeks into her pregnancy, Ashley found herself emotionally and physically exhausted after a lengthy genetic screening ultrasound and meetings with genetic counselors. Despite the challenges, she remained positive as all her tests showed no red flags or concerns.
Before her doctor's appointments, Ashley admitted to feeling anxious but pushed herself to continue training. She was surprised to discover that she felt stronger than ever, possibly due to her mental preparation and a nutritious meal of protein and oats.
One of Ashley's favorite exercises during pregnancy is swimming, which she finds invigorating and hunger-provoking. After being cleared to resume physical activity following a blood clot scare, she has incorporated swimming into her weekly routine and plans to continue throughout her pregnancy.
Looking ahead, Ashley eagerly anticipates warmer ocean waters so she can enjoy swimming in the wide blue sea. Her goal is to apply everything she has learned over the past decade to stay connected to her inner self and achieve her fittest pregnancy yet.