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Marie Claire

Lifestyle

Chloe Gray

As a Health Writer starting a new fitness routine, these are the mistakes I’ll be avoiding

Beginners gym mistakes: Chloe Gray working out

Hands up if you ever feel you've made beginner gym mistakes? Don't worry, you're far from alone - my hand is raised, too.

While I'm now a qualified personal trainer who writes about health and fitness for a living, when I first started working out back in 2015, I wasn't so clued up. A bit like most gym beginners, I made a lot of it up as I went along.

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