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The Independent UK
The Independent UK
Lifestyle
Lara Owen

Are your beauty products affecting your sleep?

Aiza Jamil
Experts reveal what beauty products could be disrupting your down time (Alamy/PA) -

Your evening routine is supposed to help you unwind. But certain beauty products may be inhibiting your sleep more than you think.

Actives that tingle, scents that linger and heavy layers of creams can overstimulate the senses just as the body is trying to switch off.

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