Deafened by the siren cries of your fridge? You might be suffering from “food noise”, the term that describes the constant, food-related internal chatter that 57 per cent of people say they have experienced.
On TikTok, users have shared their own experiences with what can be a debilitating mental state — it can lead to intrusive thoughts and unhealthy eating behaviours — while on Google, searches around ways to deal with it are up 5,000 per cent in the last month alone.
