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Tom’s Guide
Tom’s Guide
Technology
Rachael Penn

Are memory foam mattresses good for stomach sleepers? I’m a sleep writer — here’s my take

A person sits on the edge of the Plank Firm mattress, Extra Firm side, to test the edge support.

As a sleep writer, I know how important it is that your mattress supports your sleep position. But if you're a stomach sleeper, can a memory foam mattress provide the support you need? After all, if a mattress is too soft it can lead to aches and pains.

There are many all-foam mattresses in our guide to this year's best mattresses for all sleep styles, and memory foam as a material is used in a wide range of beds. Memory foam mattresses have gained popularity for their contouring and pressure relieving support, however, that sink-in feel might not be comfortable for stomach sleepers.

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