Eggs are a common breakfast choice and are packed with protein, choline and vitamin B12. But if you have fatty liver, you may wonder whether eating eggs regularly is helping your liver or making the condition worse.
The answer is not as straightforward as simply calling eggs “good” or “bad” for liver health. While eggs provide nutrients that can be part of a healthy diet, they also contain dietary cholesterol, and research on their relationship with fatty liver disease has produced mixed findings.
