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Tom’s Guide
Tom’s Guide
Technology
Nick Harris-Fry

Apple Watch celebrates World Mental Health Day with limited edition badge — here’s how to earn it

Apple Watch Series 11 World Mental Health Day Challenge badge.

Today is World Mental Health Day, and Apple is marking the occasion with a special limited edition badge Apple Watch users can earn by logging a mindful activity.

It’s never a bad idea to meditate or practice mindfulness — the benefits for your overall wellbeing of taking some time out to do so are well established and include reduced stress and anxiety.

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