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Sport
Ben Mountain

Andros Townsend reveals the unusual dinner he eats every night to aid recovery

Andros Townsend Hatters Luton
Andros Townsend warms up ahead of Luton's Premier League game against Nottingham Forest in October 2023.

Luton Town's latest signing Andros Townsend has revealed a unique new approach to maximising his fitness.

Townsend has played four times since signing for the Hatters on a free transfer in October, continuing his return to full fitness following a serious anterior cruciate ligament injury in March 2022. It was by far the longest injury in the ex-England midfielder’s career so far, laying him off for over a year.

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