Now that we're nearly halfway into January, many of us will have our New Year's resolutions well underway. For some, that might be trying to start the year on a healthier note, whether that's through introducing some exercise into your day, or some more fruit and veg into your diet.
And, if you're based in Cardiff, a new venue is about to open that could help you achieve both. Vibes, an independent yoga studio and coffee bar, opens from Thursday, January 12. Open seven days a week, Vibes offers a range of classes for all abilities and sells coffee, juices, smoothies and more. Behind the business is Jenny Jarvis. The 37-year-old, originally from Swansea, came to Cardiff University as a student and never left.
"I think everyone's got their secret business idea in their head," Jenny said. "My passion was yoga, and then my Pinterest board [was] sort of full of yoga studios around the world, full of healthy smoothie recipes, and cool cafes in Bali or Australia." Located on Harrowby Street, Vibes' classes are available to book online and all equipment is provided.
