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International Business Times UK
International Business Times UK
Entertainment
Mycah Puno

Amid Katy Perry and Justin Trudeau Dating News, Ex-Wife Sophie Trudeau Thrives in Mindfulness and Family

Sophie Grégoire-Trudeau, Former Journalist Turned Wellness Advocate Focuses on Family and Purpose amid Ex-Husband’s Dating Rumours (Credit: Photo from Sophie Grégoire Trudeau on Facebook / Facebook.com)

As reports linking Canadian Prime Minister Justin Trudeau and pop star Katy Perry are confirmed, one figure quietly standing apart from the frenzy is his ex-wife, Sophie Grégoire Trudeau — and she seems more grounded than ever.

The 50-year-old television host, author, and wellness advocate has spent the past year focusing on what she calls 'the art of letting go.' In a recent Instagram post, Grégoire Trudeau reflected on impermanence, writing, 'Sometimes we forget that nothing we love is ever meant to be kept. The people, the places, even the moments that once felt infinite, right?' — a message that resonated with thousands online.

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