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Cinemablend
Cinemablend
Entertainment
Megan Behnke

Alyson Hannigan Just Shared A Before And After Of 20-LB Weight Loss On Dancing With The Stars: 'Confident And Strong'

Alyson Hannigan for Dancing with the Stars Season 32.

Another season of Dancing with the Stars has come and gone. During the Season 32 finale, the judges crowned the inaugural recipients of the Len Goodman Mirrorball Trophy, -- Xochitl Gomez and Val Chmerkovskiy. The supersized DWTS finale saw five finalists competing for the trophy for the first time ever. Among them was How I Met Your Mother and Buffy the Vampire Slayer alum Alyson Hannigan. The actress put on great performances during the competition, and she's now showing off her fabulous weight loss, which she attributes to the series.

DWTS contestants put in a lot of work when they're on the show, as there's a lot of training and dancing that comes ahead of those stellar performances we see from them. Alyson Hannigan showed the results of all the hard work with a side-by-side she shared on Instagram. She revealed she lost 20 pounds of “both weight and emotional baggage” during her time on the long-running show. She attributed it all to her partner, Sasha Farber, for helping her shed her insecurities and getting her to the “confident and strong place” she is today. Check out the post:

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