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ABC News
ABC News
Health
national medical reporter Sophie Scott

Alcohol had become my security blanket. Quitting drinking has changed my life

Imagine you have a security blanket you've carried around since you were a teenager.

It's there when you need it, supporting you when you feel anxious, cheering you up when you feel down, and always close by when you're celebrating.

Drinking alcohol is something I've done most of my life, through high school, university, mother's groups (wine o'clock yet?) and with work colleagues.

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