Every parent needs a break once in a while. The bigger part of their day revolves around taking care of someone else, and the all-consuming tasks can quickly become emotionally and physically exhausting. Time off helps them refill their cups and be a better parent for their children.
After working intense 60-hour weeks and balancing parenthood, redditor Holiday-Kangaroo4152 was long overdue for a day to himself. So he informed his wife he would be taking a brief break and asked her not to assign childcare or any chores to him. However, on the day, she ‘forgot’ about it, majorly getting under the husband’s skin.
Scroll down to find the full story and a conversation with psychologist Dr. Tamara Soles and parenting coach Jamie Buzzelle, who kindly agreed to tell us more about the importance of taking mental health breaks for parents.