An age-positive influencer in her 60s has shared her ten top tips for ageing healthily.
Leigh, who goes by 60_isthenew_40 on Instagram says she is “over 60 and reaping the rewards of a healthy lifestyle”. The 64-year-old continued: “Good food, great exercise, and a work-life balance = look good, feel fabulous!!”.
Leigh uses her platform to share workouts, fitness tips, outfits, and motivation to inspire others to be confident in their skin, the Daily Star reports.