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Jane Turner Goldsmith, PhD Creative Writing, University of Adelaide

Adult Children of Emotionally Immature Parents: a cult self-help book encourages detachment – but is that what we need?

RDNE/Shvets Productions, Pexels

Lindsay Gibson’s Adult Children of Emotionally Immature Parents has become something of a cult classic, with over one million copies sold. Many young people on TikTok claim the examples resonate with them, validating their own experiences.

The book, first published in 2015, proposes a pathway to healing from the damaging effects of growing up with parents who were distant, rejecting or self-involved. Clearly, it has touched a raw nerve with many.

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