If you're Googling "acts of kindness", chances are, you're after ideas for things to do that'll make someone smile.
An act of kindness, in its simplest form, is simply doing something nice for someone or something just because. As Dr Radha Modgil, a BBC Radio 1 presenter and wellbeing expert points out, "kindness is a gesture motivated by genuine feelings for others and can mean a lot of different things to different people."
