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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Active aging: Are seniors taking good care of themselves?

What is active aging? The International Council on Active Aging defines active aging as promoting the vision of all individuals—regardless of age, socioeconomic status or health—fully engaging in life within all seven dimensions of wellness: emotional, environmental, intellectual/ cognitive, physical, professional/ vocational, social and spiritual.

Active aging scenario in IndiaThe concept of aging in India is undergoing a remarkable transformation. As the senior population grows, there is a burgeoning emphasis on active aging—a lifestyle that promotes physical fitness, mental wellness, and social engagement among the elderly. This shift reflects a broader global trend towards redefining retirement and old age, where seniors are not merely surviving but thriving, actively investing in their health and happiness.

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