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Coach

Harry Bullmore

A Trainer Shares The Six Kettlebell Moves You Need To Develop Total-Body Fitness

Shirtless man performing kettlebell swing.

If you’ve been walking past the kettlebell racks every time you visit the gym, it’s time to start including this type of weight in your routine.

Certified PT Adam Sinicki (aka The Bioneer) has shared six of his favorite kettlebell exercises for building full-body fitness, and it’s a great selection.

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