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The Independent UK
The Independent UK
National
Cathy Bussewitz

A taste of nature can provide balance and calm during the workday

US-Working Well-Nature - (ASSOCIATED PRESS)

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air.

Spending time in nature can be invigorating or produce feelings of peace and calm. But many professions allow little time or access to the outdoors during the workday.

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